Your mental wellbeing matters!
WHO defines Mental health as “a condition of well-being in which an individual recognises his or her own abilities, can cope with the usual demands of life, can work productively and fruitfully and is able to contribute to his or her community”.
In 2002 A WHO report by Harnois & Gabriel on mental health and work reads that 20% of the adult working population has some type of mental health problem at any given time.
The researchers also estimated that more than 40 million people in the USA have some type of mental health disorder out of which 4-5 million adults are considered seriously mentally ill.
Now, one decade later an increase of more than 13% of Mental Health issues globally have been noted due to forced migration caused by political unrest, military atrocities, and economic hardships. In the last 2 years, these figures have been further accelerated due to the COVID-19 Pandemic
Mental Health Awareness is now more important than ever and your mental wellbeing matters!
ICCD Ltd Counselling services provides you with Skills 2 Thrive, offering you tools to develop effective coping strategies to improve your mental wellbeing and strengthen your resilience.